Many look forward to cooler temperatures and crisp fall air as summer winds. However, late summer can bring its own set of challenges, especially for those with allergies. Pollen counts can remain high, and other allergens, such as mold spores, may become more prevalent due to lingering heat and humidity. To ensure that your home remains a haven of clean, breathable air, here is how to improve indoor air quality during late summer allergies.
Keep Your Home Clean
One of the simplest ways to improve indoor air quality is to keep your home clean. Regularly dusting surfaces, vacuuming carpets, and washing bedding can help reduce allergens such as dust mites and pet dander. Use a vacuum with a HEPA filter to trap fine particles and prevent them from being recirculated into the air; for those with mold sensitivities, ress any damp areas promptly, as mold thrives in humid environments.
Change Air Filters Regularly
Your HVAC system plays a significant role in maintaining indoor air quality. A clogged or dirty air filter can hinder airflow and allow allergens to circulate throughout your home. Make it a habit to check and replace your air filters every 1-3 months, depending on the type of filter and the level of dust and allergens in your home. Opt for high-efficiency particulate air filters (HEPA) designed to capture more airborne particles, including pollen and dust mites.
Use an Air Purifier
Investing in an air purifier can effectively remove allergens from the air. Look for models with HEPA filters, as they can trap particles as small as 0.3 microns. Place air purifiers in commonly used rooms such as the living room and bedrooms to ensure cleaner air where you spend the most time. For those with severe allergies, consider a whole-home air purification system that integrates with your existing HVAC system for comprehensive coverage.
Control Humidity Levels
Humidity control is crucial for preventing mold growth and reducing allergens. Keep indoor humidity levels between 30-50% to inhibit mold development and discourage dust mites. A dehumidifier can help manage moisture levels, especially in damp areas, such as basements and bathrooms. Also, proper ventilation should be ensured in the kitchen and bathroom to reduce excess moisture.
Ventilate Your Home
Proper ventilation can help dilute indoor pollutants and improve air quality. Open windows and doors when weather permits to allow fresh air to circulate. If you use air conditioning, ensure that your system’s ventilation is functioning correctly and includes a fresh air intake to bring in outdoor air. During periods of high pollen count, you may want to keep windows closed and rely on air conditioning to maintain a comfortable environment.
Regular HVAC Maintenance
Routine maintenance of your HVAC system is essential for optimal air quality. Schedule annual assessments and servicing with Lion Home Service to ensure your system runs efficiently and effectively. During maintenance, an HVAC expert will clean and check components such as ducts, coils, and fans, helping prevent issues affecting air quality.
Address Allergens at the Source
Finally, address potential allergen sources within your home. For example, consider using allergen-reducing grooming products and regularly cleaning pet bedding and toys if you have pets. If outdoor allergens are a concern, change your clothes and shower after spending time outside to prevent bringing allergens indoors.
By taking these proactive steps, you can help ensure that your home remains a refuge from late summer allergies and provides a comfortable, healthy environment for you and your family. For more personalized advice and assistance in improving your home’s air quality, call us at (970) 510-0522.
Leave our Fort Collins indoor air quality experts a review or learn more about our services below:
