5 Tips to Help Combat Allergy Season with Improved Indoor Air Quality

As the days grow longer and the flowers begin to bloom, allergy season looms on the horizon. For many, this time of year brings not only the promise of warmer weather but also the dread of sneezing, itching, and watery eyes. However, there’s more to battling allergies than just stocking up on antihistamines and tissues. Improving your indoor air quality (IAQ) can significantly alleviate allergy symptoms and create a healthier environment for you and your family. Here, we will talk about 5 tips to help combat allergy season with improved indoor air quality.

Clean and Maintain Your HVAC System

Your heating and cooling system plays a crucial role in regulating indoor air quality. Over time, dust, pollen, and other allergens can accumulate in your HVAC system, circulating throughout your home and exacerbating allergy symptoms. Regular maintenance, including changing filters and scheduling professional duct cleanings, can help keep your HVAC system running efficiently and prevent the buildup of allergens. Additionally, consider upgrading to high-efficiency particulate air (HEPA) filters, which can capture smaller particles and improve IAQ.

Control Humidity Levels

High humidity can create the perfect breeding ground for mold, dust mites, and other allergens, while low humidity can irritate respiratory passages. Maintaining optimal humidity levels (ideally between 30-50%) can help prevent the multiplication of allergens and promote respiratory health. Consider investing in a dehumidifier or humidifier to regulate humidity levels in your home, especially in areas prone to moisture buildup like basements and bathrooms.

Reduce Indoor Pollutants

Indoor pollutants such as tobacco smoke, pet dander, and volatile organic compounds (VOCs) from household cleaners and paints can trigger allergy symptoms and exacerbate respiratory conditions. Take steps to minimize indoor pollutants by adopting smoke-free policies, using eco-friendly cleaning products, and opting for low-VOC paints and furnishings. Regular vacuuming and dusting can also help reduce the accumulation of allergens in your home.

Improve Ventilation

Proper ventilation is essential for maintaining good IAQ and preventing the buildup of indoor pollutants. Ensure that your home is adequately ventilated by opening windows and doors to allow fresh air to circulate, especially during periods of low outdoor pollution. Consider installing exhaust fans in kitchens and bathrooms to remove cooking fumes and excess moisture. Additionally, investing in air purifiers with HEPA filters can help remove airborne allergens and improve IAQ in specific areas of your home.

Keep Indoor Spaces Clean and Clutter-Free

Cluttered and unkempt indoor spaces can harbor dust, mold, and other allergens, making allergy symptoms worse. Regularly clean and declutter your home to reduce the accumulation of allergens and create a healthier living environment. Pay special attention to areas prone to dust buildup, such as carpets, rugs, and upholstery. Wash bedding and curtains regularly in hot water to remove dust mites and allergens. Additionally, consider using allergen-proof covers for mattresses and pillows to create a barrier against dust mites.

At Lion Home Service, we understand the importance of maintaining a healthy indoor environment for you and your loved ones. Our team is dedicated to providing expert HVAC services and solutions to improve your indoor air quality. From regular maintenance and cleanings to advanced filtration systems, we have the expertise and resources to help you breathe easier. By implementing these five tips, you can create a healthier indoor environment for you and your family to enjoy year-round.

Don’t let allergy season take its toll on your well-being. Give us a call at (970) 510-0522 to take control of your IAQ today!

We offer indoor air quality services in the following locations:

Leave our Fort Collins indoor air quality experts a review or learn more about our services below:

Looking for help with the trash around your house or business? Well, then look no further than dumpster rental experts at Trash Daddy! Check out one of their many locations below:

air purifier/humidifier

Emergency Services Available 24/7
Schedule Online (Conversion Form)
Useful Tips for Homeowners
Categories: HVAC, Indoor Air Quality
Help Allergies with Improve IAQ
5 Tips to Help Combat Allergy Season with Improved Indoor Air Quality As the days grow longer and the flowers begin to bloom, allergy season looms on the horizon. For many, this time of year brings not only the promise of warmer weather but also the dread … Read More
Boiler Woes: Signs It’s Time for a New Boiler with Lion Home Service Your home’s boiler is the unsung hero in the battle against the chill of our Northern Colorado winters. Boilers are robust heating systems that use water to distribute warmth throughout your home. It effectively heats … Read More
Navigating Seasonal Allergy Challenges and Enhancing Indoor Air Quality As we transition from winter to spring, the arrival of allergy season brings with it a myriad of symptoms that affect individuals differently. Some may find relief as winter subsides, while others continue to battle … Read More
tips for a winter ready furnace
Winterizing Warmth: Tips for a Winter-Ready Furnace As the winter chill settles in Fort Collins, ensuring your heating system is ready to handle the cold is paramount. At Lion Home Service, we understand the importance of a reliable heating system for your … Read More
Breathing Easy: Protecting Your Indoor Air Quality Amidst Wildfire Season
Breathing Easy: Protecting Your Indoor Air Quality Amidst Wildfire Season In Northern Colorado, we are fortunate to be surrounded by breathtaking natural beauty. However, it’s equally important to recognize the significance of your indoor surroundings, particularly regarding your home’s indoor air quality. This concern becomes … Read More
Lion Home Service Logo
Hidden hazards of smoke Smoke is a complex mixture of toxic gases and tiny bits of matter, called particulate matter. The Environmental Protection Agency warns of the dangers of particulate pollution.  EPA AIRNOW “Particle pollution is a mixture of … Read More